FoodFit's 6-Month Wellness Program is a comprehensive approach designed to improve health and wellbeing by identifying and eliminating foods and household products that may negatively impact the body’s function. Grounded in naturopathic principles, this program embraces the idea that feeding the body correctly allows it to repair itself naturally. It recognises that each person’s nutritional and energy needs are unique, and this custom approach ensures that the body is nourished optimally for long-term wellness.
The Naturopathic Principle: Feed the Body Correctly
At the core of the FoodFit Wellness Program is the naturopathic philosophy: "Feed the body correctly and allow the body to repair itself." Many individuals have experienced how certain foods can boost their energy and overall well-being, while others cause fatigue or exacerbate existing symptoms. This understanding forms the basis of the program, which aims to identify foods and products that suit each individual’s unique needs. The "one size does not fit all" philosophy drives the approach to personalised wellness.
Compatibility Hair Analysis: A Unique Approach
The program is based on Compatibility Hair Analysis, a specialised technique that evaluates how local food and household products interact with each individual. Instead of providing nutritional advice or acting as a medical treatment for diseases, Compatibility testing focuses on the electrical energy in food and products. This energy, either positive (compatible) or negative (incompatible), influences how well the body responds to specific substances.
Using a hair or saliva sample - which carries its own unique electrical charge - the testing identifies which foods and products are beneficial for the individual and which should be avoided. The results give practitioners a detailed list of compatible items that can be used to create personalised meal diaries, using only foods that support the body’s optimal function.
The Benefits of Following the Program
The primary goal of the program is to feed the body in a way that allows it to function much better. While each person’s results may vary, many individuals begin to notice improvements within the first 2-4 weeks of following the program. However, for maximum benefit, it is advised to consume only compatible foods for a minimum of six months, giving the body ample time to repair itself fully.
Re-evaluating After Six Months
At the end of the six-month period, the program allows for re-evaluation, typically after 6 to 9 months. This reassessment is crucial, as some previously incompatible foods may become compatible, allowing for their reintroduction into the diet. This is often done through a "rotation" approach, where previously restricted foods are slowly introduced every three to four days in small portions.
It’s important to note that during this process, new incompatible foods may also develop. This can happen if a particular food is over-consumed to compensate for those that were initially removed from the diet. Additionally, foods that were borderline on the original test may become fully incompatible over time, further refining the individual’s dietary approach.
FoodFit’s 6-Month Wellness Program offers a holistic, tailored method to enhancing health by identifying and eliminating foods and household products that disrupt the body’s natural energy and function. Through Compatibility Hair Analysis, individuals are empowered to make informed decisions about their diets and environments, leading to improved energy levels, reduced inflammation, and overall better health. By committing to the program for six months, individuals can allow their bodies the time they need to repair and thrive naturally.
Interested in helping your clients achieve better health through Compatibility Testing? Contact us today to learn how FoodFit’s unique approach can align their diet with their body’s needs.